I did my 200th workout at Curves yesterday.

I’ve been going to Curves for about 16 months now. I was going 3 times a week for the first year but now I try to get there 4X.

Overall I would say I’m stronger than I was 17 months ago. My leg muscles show the most improvement.

I lost a bit of weight at the beginning but now my weight varies by a pound or two either way from week to week. I’ve started walking at the park after my workout to see if that will kickstart some weight loss.

The best part of it is that I have a routine that I actually look forward to. Even on cold miserable mornings I know that once I am finished I will feel better physically and know that I am taking better care of my body.